Truly Yoga Studio
UPDATES/ ANNOUNCEMENTS/ LINKS
Latest Update
Updates/ Links
March 15, 2025
Sign Up for Classes: Click Here to go directly to MindBody Schedule
Purchase Gift Certificates: Click Here
Please arrive at least 5 minutes before your scheduled class. Studio doors will be locked at the start of each class for the privacy and safety of students. Thank you!
*For New Students: If you don’t have a mat, you can use one in studio.*
In Studio Classes
- Pre-Registration via MindBody/ Schedule is required for all classes
- Regular class fees apply
- In studio classes are filling up, so please cancel within 2 hours of all pre-registered in studio classes. This allows anyone on the waitlist to be added to the class if you can’t make it. If you have a class card and do not cancel within 2 hours of the class, 1 class will be deducted from your card. As for autopay and month unlimited members, there will be a $10 fee for late cancelations. If there is an emergency and you can’t cancel in time, please email [email protected] and we will handle those situations on a case by case basis. Thanks so much for your support!
- New to yoga? Try a Gentle Hatha class!
Online Classes
- Sign up via MindBody/ Schedule like you would for in studio classes
- Regular class fees apply
- Must sign up at least 30 minutes prior to the start of the class (if you sign up later, you won’t receive an email with the zoom link)
- Email with ZOOM link for class will be sent between 20-30 minutes prior to the start of class (Check junk or spam in case you don’t receive it); email will be sent to your MindBody log in email.
- Make sure your Zoom is up to date. http://Zoom.us
- Attendance will be taken at the start of the class
Signing Up
- All classes are Pre-Registration only (Sign up via Schedule/ MindBody Log in)
- If you are signing up a family member, please make them a separate account. If using the app, you can add them as a family member and purchase for them through the app.
- You can also search for Truly Yoga on the MindBody App
- If you have a gift card that doesn’t have a number to redeem online (like a hand written one from the studio), you can email us a picture of the gift card and we’ll redeem it/ add to your account). If you are *New* create a MindBody account via our website first (See link above to “Sign Up” and then email the studio with your gift card and we will add it to your account.
Class Schedule
We offer classes seven days a week, ranging from beginner to advanced.
About Truly Yoga
Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware since 2015. We are focused on providing a variety of yoga classes to individuals of all levels.
More InformationUpcoming Events
11/08
Intro to Therapeutic Yoga (11/8/25)
Please join instructor Amy Kendall (200-hr RYT) for a nourishing workshop that blends trauma and grief informed therapeutic yoga, somatic movement, and mindfulness to support deep relaxation and healing. In this workshop, you will learn the benefits of healing movement as you connect with your mind and body through slow, intuitive motion, helping to release stress and stored emotion. This gentle practice includes supported poses that releases tension and calms the nervous system. By the end of this experience, participants will feel a sense of inner peace and clarity. These embodied practices can be especially supportive for those navigating trauma, grief, or emotional overwhelm, offering a grounded, compassionate way to process and move through difficult experiences.
If you're seeking a space to reset, reduce stress, or begin your healing journey, this workshop offers effective coping strategies to help you move forward. This experience is designed for all bodies and levels of experience, even if you've never practiced before.
Teacher: Amy Kendall
Date: Saturday, November 8th 1:30pm-2:45pm
Fee: $30
Pre-Registration is Required. Non-Refundable.
Doors will be locked at 1:30pm. Please arrive at least 5 minutes prior to the start of the workshop. Thank you!
Sign Up
11/15
Beginner's Yoga Workshop: Yoga Basics (11/15/25)
Learn the basics...
For all levels and great for beginners! We will break down key yoga postures and introduce the importance of breath as it is connected with movement. Feel free to bring a mat if you have one. We do have mats at the studio to use, as well as other props. Whether you are new to yoga, or want to refine your practice, this workshop is for you!
Saturday, November 15th 2pm-4pm
Teacher: Sarah Simkins
Fee:$35
Please arrive 5 minutes prior to the start of the workshop. Doors will be locked at 2pm. Thank you!
Pre-Registration is required. Non-refundable.
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11/22
Past Life Regression Group Hypnosis (11/22/25)
Past Life Regression Group Hypnosis with Christine Kurz
- Learn about hypnosis (All are welcome!)
- Have fun in a group setting
- Visit a past life or experience
- Find information or answers you are seeking
- Learn something about who you are/were
- We'll use visualization and imagery techniques with light hypnosis
- The experience is enjoyable, safe, and relaxing :-)
Date: Saturday, November 22nd 1:30pm-3:30pm
Fee: $30
(Pre-Registration is required. Non-refundable.)
Please arrive at least 5 minutes prior to the start of the session. Doors will be locked at 1:30pm.
A note from Christine:
For over 20 years I have been a holistic wellness practitioner. After healing my own health issues, I’ve been blessed to assist many others on their journey.
I use many modalities in my sessions including Reiki, Energy Medicine, Theta Healing, Tapping, and aromatherapy. However, one of the most powerful is Quantum Healing Hypnosis Technique (QHHT). As a QHHT practitioner, I facilitate the process of you directly connecting to your inner healer. In doing so you may receive deep insights, guidance, and healing from a consciousness far beyond your everyday awareness. It is a sacred and beautiful journey! I hope you will join me!
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12/06
Manifesting Abundance: Gentle Yoga, Meditation, and Reflection (12/6/25)
Manifesting Abundance
Step into a transformative 75-minute experience designed to help you shift your mindset, open your heart, and align with abundance in all areas of life. In this workshop, we’ll explore what abundance truly means, beyond money, and discuss how to recognize and cultivate it in your relationships, health, creativity, time, and personal energy. Through a combination of gentle yoga movements, guided meditation, and reflective journaling, you’ll release blocks, expand your energy, and create space for new opportunities to flow into your life. This session is designed to leave you feeling grounded, empowered, and inspired, with practical tools and affirmations to continue your abundance practice long after the class ends. Whether you’re new to yoga and meditation or a seasoned practitioner, this workshop offers a hands-on, heart-centered approach to stepping fully into your abundant life.
What to bring: Comfortable clothing, a yoga mat, journal/notepad, and an open heart.
Teacher: Christina Clark
Date: Saturday, December 6th, 2025 3:30 pm - 4:45 pm
Fee: $25
(Pre-registration is required. Non-refundable.)
Please arrive at least 5 minutes prior to the start of the workshop. Doors will be locked at 3:30pm.
Includes: Yoga, meditation, journaling, and take-home practices
Level: All levels welcome
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